WORKSHOPS & COURSES.
🖌️ Mat & Masterpiece.
📅 Sunday 14th September.
🧘♀️ 4pm – 6:30pm.
£30
✨ Yoga. Creativity. Community. ✨
Step away from the everyday and treat yourself to an afternoon of movement, art, and connection.
We’ll begin with an uplifting 45-minute yoga flow lighthearted, pressure-free and designed to leave you feeling open and energised. As the practice draws to a close, sink into a blissful savasana, complete with gentle hands-on adjustments and a guided meditation to awaken your imagination and unlock your creativity.
Following yoga we’ll transition seamlessly into a calming paint-by-numbers session, creating your own mini masterpiece to take home. Sip on refreshing cocktails or mocktails, savour delicious snacks, and let your creativity unfold in the warm company of your yoga community.
What’s included:
✔ All yoga equipment.
✔ A selection of mini paint-by-numbers kits to choose from & all art materials needed to complete your masterpiece.
✔ A selection of refreshments & snacks.
✔ An afternoon of joy, creativity, and connection.
🧘Yoga Brunch 🥑
Quay Studio Gloucester x Roots & Seeds.
Sunday 12th October
10am- 1pm
£35pp.
Indulge in a morning of mindful movement and delicious food as Quay Studio Gloucester and Roots + Seeds at Gloucester Food Dock come together for the perfect weekend reset.
🧘 Begin with a 90 minute luxurious, restorative & soothing yoga flow at Quay Yoga Studio, suitable for all levels. Gentle yet uplifting, this practice is designed to release tension, open the body and leave you feeling restored. Think deep, slow stretches, calming breathwork, optional essential oil adjustments & a calming guided mediation.
🥑 After class, we'll stroll over to Roots + Seeds for a beautifully curated brunch experience. With seasonal, locally sourced produce and vibrant flavours, it’s the ultimate way to nourish your body and connect with friends. Once you've booked your space we'll be in touch for your brunch order & any dietary requirements, a drink is also included in the price and can be ordered on the day.
Brunch Choices:
Granola + Cotswold Honey, Strawberry & Mint Compote, Yoghurt
Jesse Smiths Bacon 'Sarnie’ on White Bloomer
Jesse Smiths Sausage 'Sarnie' on White Bloomer
Poached Cacklebean Eggs on Toasted Hobbs Sourdough + Salsa Verde (v)
Eggs Florentine (v)
Eggs Benedict
Event Itinerary:
🕘 9:45am – Arrive at Quay Yoga Studio, Lower Quay Street, Gloucester, GL1 2LW. Settle in, get comfortable, and prepare for a nourishing morning.
🧘 10:00am – Begin your Restorative Yoga Class. All equipment is provided, but feel free to bring along anything that helps you feel extra supported.
🥑 11:30am – After class, we’ll take a gentle 10-minute stroll together to Roots & Seeds at Gloucester Docks, where a delicious seasonal brunch awaits.
£35pp.
We expect this to be a sell out event & recommend getting booked in quick to avoid missing out.
🎃 Detox to Retox: Halloween Special 👻🕸️
📅 Friday 31st October
🧘♀️ 7pm – 8:30pm: The workshop.
🍹 8:30pm – Late: Halloween celebrations.
£25/ £20 for VIP Members
🕷️ Get ready to move, flow, and get spooky at our FAMOUS Detox to Retox yoga class, this time with a haunting Halloween twist! This high-energy, fun-filled celebration is suitable for all levels and designed to help you sweat away the week’s stress before raising a glass (or goblet!) to the spooky season.
We’ll guide you through an upbeat, playful, and experimental yoga flow, detoxing the body with creative postures before swapping the mat for cocktails/mocktails and a night of frightful fun in Gloucester. Think spooky sips, eerie beats, and plenty of laughs with your yoga coven. Costumes are highly encouraged, the more outrageous the better!
Whether you’re here for the yoga, the party, or both, this is the perfect way to celebrate Halloween in true Quay Studio style. Come ready to move, laugh, and toast to the spooky season ahead!
🧛♀️ Book in below