Club, Corporate and Celebration Yoga Sessions.
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A regular yoga practice benefits sportsmen and women on both physical and mental levels.
Yoga is becoming more popular at elite levels as a way of reducing the effects of sport on the body. A yoga practice can reduce injury risk, improve recovery as well as improve sorting performance, focus and coordination.
With experience teaching yoga within professional sport, most recently at Forest Green Rovers Football Club. Jodie is capable of working alongside your coaching and medical teams to implement a beneficial yoga programme for your club.
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Many companies are beginning to offer exclusive wellness programmes to their employees following the COVID pandemic.
Yoga within the workplace helps reduce stress levels but has links to an increase in employee productivity.
Corporate wellness programmes will be tailored to you ensuring you and your team get the most from every session.
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If you are looking to add a little extra to an event you’re organising we might be just what you’re looking for. We have experience in hosting a variety of events from Hen do’s to business launches and we happily travel within Gloucestershire to your location if you can’t make it to us.